After the park, we high-tailed it back home because hungry toddlers are MEAN! I swear it was like Lord of the Flies at one point. The kids and I had leftover Turkey Bake, very good on day 2 (with ketchup for theirs). Bugga went down for a nap and Peyton played with Daddy for a couple hours so I could get some work done. The afternoon snack consisted of hummus and cut peppers & celery.
Kickboxing was insane tonite! I think I work harder when there are people watching the class. I was starting to feel pretty drained this afternoon too, so I’ m glad I made it through!
Anyway, my dinner tonight is a ‘Greek to Me’ Omelet. Why Greek? Cuz of the feta of course!
4 egg whites
2oz roasted red pepper
big handful spinach
100g baby bella mushrooms
1 oz feta cheese
Sautee mushrooms – I don’t leave em in the pan for too long because I like them meaty….
Stats: 195 cals / 5 fat / 14 carb / 31 pro
And don’t forget a snack before bed!
Greek yogurt ‘pudding’! Basically just 6oz greek yogurt with a small scoop of my chocolate protein power (Hershey’s dark unsweetened cocoa and Splenda work equally as well). My sous chef did a great job stirring!
Stats 125 cals / 1 fat / 11 carb / 20 pro