Sorry I’ve been MIA the last few days. The kids have been sick and I didn’t think snot makes for good blogging.
So today I started INSANITY. I did the fit test on Sunday and I think I did ok. Here are the results:
Each move is preformed for a minute:
1. Switch Kicks = 125
2. Power Jack = 53
3. Power Knees = 102
4. Power Jumps = 46
5. Globe Jumps = 8
6. Suicide Jumps = 16
7. Push up Jacks = 32
8. Low Plank Oblique = 61
As I suspected, I did not do as well with the jumping exercises.
Today I did the first cardio DVD.
Oh. My. God.
Now, I think I’m in pretty good shape with decent cardio. I run, kickbox, weight train and spend quality time on the ‘E’, 5-6 days a week.
This video wiped the floor with me! I was doing great up until the last set of exercises. I HATE stopping for a breather, it makes me feel like a quitter. I just couldn’t keep up the pace.
I firmly believe that Shaun T is a cyborg. As well as Tony Horton (the man DOESN”T AGE!).
We’ll see how I feel tomorrow……
Today’s agenda includes some Vegetable Lasagna
And I’m attempting another yeast bread. Pray for me.